“All alone! Whether you like it or not, alone is something you’ll be quite a lot!”
― Dr. Seuss

We need to remember. The number one person we need to like us – is us.

We are going to be alone in our own skin quite a lot, without a distraction.

Do you like yourself?

Do you have self-compassion?

Do you respect yourself?

Trust yourself?

Hold your boundaries (part of respecting yourself)?

Are you comfortable when you’re alone in your own head?

Last question: Are you uncomfortable when you’re alone in your own head?

If so, you probably have an addiction of some sort so that you can keep yourself distracted OR you are highly sensitive to the possibility of becoming an addict.

We need to like ourselves. If not, every other thing in life is quite pointless.

Because if you hate yourself, you most likely are not living and are not loving in a healthy manner.