Stream of Consciousness

Keep Going

If there is something you know you need to do – there is a way.

People might laugh, might mock, but the fact of the matter is this… If you know this is the right thing for you, this is your purpose, this is your path? Then you are 100% correct.

There might not be a clear step by step guide as to how to accomplish it. The odds may very well be against you. There might not be a single person on planet earth that believes in you.

That doesn’t matter.

What matters is that you do it. You work toward it, you keep picking yourself up after each mistake and road block and unseen complication – and you keep striving.

Keep going.

If it’s right, it’s right. That doesn’t mean easy or predictable. It means you’re meant for it. Go get it.

The difference between ordinary and extraordinary is that little extra.”

Stream of Consciousness · Videos

Tips for Stress-Free Holidays

I’ve started a YouTube series on my new channel on how to stay as stress free as possible during the holiday season.

I do this because it’s a really painful time for a lot of people. The holidays are meant to inspire and create joy and peace within us all. A time for us to remember all that we’re thankful for, the people we love, and all the ways our life has grown. It swells within us the urge to spread love to others, to help out those who stand in need, to uplift the heavy heart.

 

And yet, it turns out to be one of the most depression, anxiety, and emotional pain inducing times of the year.

Rates of depression and anxiety sky-rocket. Parents feel guilt and shame over not having mountains of gifts for their children. Adults feel stretched thin by family, feeling as if there is no way to please everyone, no way to spend time everywhere. We feel we “should” be doing this or that, here or there, and that we never meet the expectations the season has placed on us. We become isolated and lonely, sometimes alienated and sick with stress.

Instead of peace, joy, and love – too often we get manipulation, shame, and anger. This is not how we’re meant to feel.

Our joy and happiness is so important, I can’t express it in words. We’re all so valuable and worthy of the best this world has to offer.

 

I hope you have a healthy, more enjoyable holiday this year. Regardless of what you celebrate or don’t, where you’ll be or what you choose to do or not – you deserve to be treated with love, compassion, respect, and dignity by others AND yourself.

Don’t forget to take care of yourself.

 

What are your experiences this time of the year?

Do you do anything in particular to keep away from the negative emotions and behaviors of this season? Any magical advice?

 

Stream of Consciousness

Thanksgiving- Before and After

BEFORE DINNER

AFTER DINNER

I’m gonna pop. But I’m totally okay with it today.

I hope you enjoyed Thanksgiving! If you don’t celebrate it- I still hope today was fabulous for you. Every day is important.

I have issue with the roots of Thanksgiving but I choose to celebrate what I’m thankful for, regardless.

I’m so glad I have you amazing people of the blogosphere. I hope you feel loved and know you’re valuable beyond measure.

Stream of Consciousness

Flashlight for the Soul

My apartment?

Has Halloween decorations already. Even the front door currently sports a pumpkin welcome sign.

I love Halloween. The spook factor, the decorating, the fun. There’s an atmosphere, a vibe to Fall and Halloween that, for me, is intoxicating.

I’ve loved it since I was a wee mongrel.

I grew up watching creature features and immersed in Halloween joy. I’ve always lived in stories inside my head with the monsters, with the unaccepted and frightening things.

Halloween feels like home.

…aaaaaand so, the celebrating begins.

 

Here’s my reasoning.

Christmas Eve is an actual part of Christmas. Following that line of thinking, September is part of Halloween.

September is, after all, October Eve. And October IS Halloween. Making September Halloween Eve.

Makes sense in my world.

 

We all need something to shake the dust from the joy and creativity in our souls. We sometimes pack it away or put it on a shelf, forget what it feels like to be alive.

Its the little things. The flashlights into the darkened corridors of our rib cage where things hide that we need to wake up again.

Don’t feel silly for enjoying things, even if others find it silly.

It isn’t silly. What brings us joy is never silly.

 

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Stream of Consciousness

Dominate and Eradicate Self-Hate

Good morning. šŸ˜ƒ

I do hope you are feeling well and know you are loved.

I’m getting ready for work and simply wanted to pop by and remind you that you are fabulous!

You can totally crush this day. Whatever is presented to you – whether new or old hat, easy or something you’re not certain you can do – you can do it.

You are worthy, good enough, lovable, capable, and stronger than you give yourself credit for.

After all life has thrown at you, you are still here and trying. That means you have a 100% success record.

Never give up on yourself. Even if others do. You keep stretching toward your dreams and hopes and never compromise your standards and values.

You are not alone.

We have got this.