Stream of Consciousness

One Little Thing

What is the last little thing that brought you joy?

How did it feel? Where did you feel it in your body?


What’s something recent and small you did for yourself that brought you joy?

How did you feel it? Where?


What’s something small you can do for someone else to bring them joy?

Something you can enjoy creating, doing, or setting up?


Stream of Consciousness

What To Do

when you don’t know what to do.

Rise.

Keep trying.

Pick a new plan, route, goal, decision.

Rest.

Keep trying.

Search for your purpose.

Keep searching.

Keep resting and trying.

Enjoy life.

No, really.

Have fun.

Help someone else (because you want to).

Rise.

Keep trying.